{"id":"hs-bio-flashcards-from-notes","audience":"high-school","category":"studying","technique":"format","title":"Turn biology notes into printable flashcards","task":"Your AP Biology quiz on cell transport is Friday, and you want flashcards you can print and cut out. You need exactly 8 numbered lines, each in the form 'term: definition' with the definition under 12 words, plain text, and nothing else on the page. The cards must include the 3 terms your teacher starred, and use only your notes, including the correction your teacher made.","free":false,"materialLabel":"Your class notes (attached to your prompt automatically)","material":"AP Bio - Unit 2 - Cell Transport (Ms. Brooks) - Tues\n\nCell membrane = phospholipid bilayer, selectively permeable (some stuff gets thru, some doesn't)\n\nPASSIVE transport (no energy needed, high -> low concentration)\n - diffusion: molecules spread from high to low concentration\n * osmosis: diffusion of WATER across a membrane *\n - facilitated diffusion: uses channel or carrier proteins to help molecules cross\n   ~~uses ATP~~  <- WRONG. Ms. Brooks corrected this Weds: it does NOT use ATP, it's passive!!\n\nACTIVE transport (needs energy, low -> high)\n * active transport: moves molecules AGAINST the gradient, uses ATP *\n * sodium-potassium pump: pumps 3 Na+ out, 2 K+ in, uses ATP *\n - endocytosis: cell takes stuff in by wrapping membrane around it\n - exocytosis: cell pushes stuff out in vesicles\n\nTonicity (lab next week)\n - hypotonic solution: cell gains water, swells\n - hypertonic: cell loses water, shrinks\n - isotonic: no net change\n\n(* = Ms. Brooks said \"these WILL be on Friday's quiz\")\nremember to bring goggles Thurs. Jake owes me $5","rules":[{"type":"numberedItems","count":8},{"type":"maxWords","max":150},{"type":"plainText"}],"mistakes":[{"title":"Not saying how many cards","why":"The AI turns every line of your notes into a card, so you get 14 or more when you wanted a quick set.","fix":"Be exact: \"Exactly 8 numbered cards.\"","checks":["numberedItems"]},{"title":"Trusting the AI to count words","why":"AI is bad at counting. Ask for a total and it often lands 20% over.","fix":"Cap each card instead: \"each definition under 10 words.\"","checks":["maxWords"]},{"title":"Letting the AI pick the layout","why":"AI likes Front/Back blocks with bold labels, which take up a whole page and don't cut into cards.","fix":"Show the shape: \"One line per card, like 'osmosis: diffusion of water across a membrane'.\"","checks":["r1","plainText"]},{"title":"Skipping the starred terms","why":"The AI doesn't know the stars mean 'on the quiz', so it may pick other terms for your 8 cards.","fix":"Say it: \"Must include the 3 starred terms.\"","checks":["r0"]},{"title":"Missing the correction","why":"The crossed-out line is still in your notes, and the AI may copy the wrong fact onto a card.","fix":"Add: \"Use only my notes, and where my teacher corrected something, use the correction.\"","checks":["r2"]}],"promptHints":[{"label":"Says how many cards","patterns":["\\b(8|eight)\\b.{0,20}(card|line|term)"]},{"label":"Shows the card shape","patterns":["term:\\s*definition","one line","like ['\"]","e\\.g\\.","for example"]},{"label":"Mentions the starred terms","patterns":["star","osmosis","sodium","on the quiz"]},{"label":"Limits each definition","patterns":["\\d+\\s*words","short definition","each definition"]},{"label":"Says to use only the notes","patterns":["only.{0,30}(notes|material|source|textbook|draft|facts)","no outside","don't add","do not add","don't invent","do not invent","correct"]}],"hint":"Flashcards only work if each one is short and the important terms are in the set. Tell the AI how many cards, what one line looks like, which terms must be there, and to trust your teacher's correction.","rubricLabels":["Includes all 3 starred terms as cards (osmosis, active transport, sodium-potassium pump)","Every card is a single line in the shape 'term: definition' (no separate Front/Back lines, no extra sections or notes)","Sticks to the notes: no terms or facts that aren't in the notes, and if facilitated diffusion appears, its card says it does not use ATP or is passive (the corrected fact). Rewording is fine"]}